The word hygiene means the science of health,it's promotion and preservation
It can also be seen as the way of keeping ones surrounding clean to avoid conterminations .For one to have a good health condition,one must maintain a high level of personal cleanness such that they would be no room for infections or disease.
There are many ways to keep ones body clean and fit.
Ways to keep proper hyigene include the following
1.Bathing atleast three times daily
2.Brushing your teeth twice daily
3. Washing of cooking utensils
4. Washing and ironing of clothes
5. Having a hair cut .
6.Combing of hair
7.Shaving of public hairs.
8.sweeping ,dusting and mobbing the house
9. Cutting of grasses in our environment.
10. Avoid burning of materials that will polute the environment.Infections put
No comments:
Post a Comment